Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 334.1
Total Fat 22.6 g
Saturated Fat 11.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.4 g
Cholesterol 108.2 mg
Sodium 659.3 mg
Potassium 128.6 mg
Total Carbohydrate 16.8 g
Dietary Fiber 0.2 g
Sugars 2.1 g
Protein 15.5 g
Vitamin A 11.3 %
Vitamin B-12 13.8 %
Vitamin B-6 3.4 %
Vitamin C 0.6 %
Vitamin D 3.3 %
Vitamin E 5.7 %
Calcium 25.8 %
Copper 1.5 %
Folate 5.4 %
Iron 4.8 %
Magnesium 5.5 %
Manganese 6.7 %
Niacin 3.0 %
Pantothenic Acid 1.8 %
Phosphorus 17.7 %
Riboflavin 12.1 %
Selenium 12.5 %
Thiamin 5.6 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crab meat quiche

View the full crab meat quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crab meat quiche

110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")

110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)

53 calories of Half and Half Cream, (0.17 cup)

34 calories of Imitation Alaskan King Crab, (1.17 oz)

24 calories of Egg, fresh, whole, raw, (0.33 large)

7 calories of Egg Beater, (0.17 cup)


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