Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 308.1 | Total Fat | 14.5 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 165.0 mg |
Sodium | 1,231.9 mg |
Potassium | 42.9 mg |
Total Carbohydrate | 26.3 g |
Dietary Fiber | 7.5 g |
Sugars | 15.4 g |
Protein | 22.5 g |
Vitamin A | 32.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.3 % |
Vitamin C | 68.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 9.2 % |
Copper | 0.9 % |
Folate | 0.3 % |
Iron | 8.5 % |
Magnesium | 4.5 % |
Manganese | 1.4 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.4 % |
Riboflavin | 0.6 % |
Selenium | 0.1 % |
Thiamin | 1.0 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Creole
View the full Shrimp Creole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Creole
113 calories of Sauce, Prego Marinara Sauce, (0.63 cup)
80 calories of Shrimp - raw/frozen - 1 serving = 4 oz raw, (1 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
16 calories of Large Onion Raw, (0.25 serving)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
9 calories of Celery [Raw], (0.50 serving)
7 calories of Garlic Raw tbl, (0.50 tbsp)
4 calories of Chili powder, (0.50 tsp)
4 calories of Granulated Sugar, (0.25 tsp)
4 calories of green pepper fresh raw, (0.13 cup)
0 calories of Tony Chachere's Creole Seasoning, Lite, (0.25 tsp)
0 calories of Louisianna Hot Sauce, (0.25 tsp)
Calories per serving of Shrimp Creole
113 calories of Sauce, Prego Marinara Sauce, (0.63 cup)
80 calories of Shrimp - raw/frozen - 1 serving = 4 oz raw, (1 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
16 calories of Large Onion Raw, (0.25 serving)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
9 calories of Celery [Raw], (0.50 serving)
7 calories of Garlic Raw tbl, (0.50 tbsp)
4 calories of Chili powder, (0.50 tsp)
4 calories of Granulated Sugar, (0.25 tsp)
4 calories of green pepper fresh raw, (0.13 cup)
0 calories of Tony Chachere's Creole Seasoning, Lite, (0.25 tsp)
0 calories of Louisianna Hot Sauce, (0.25 tsp)
Calories in Similar Recipes
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