Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 27.4 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 12.1 mg |
| Sodium | 426.0 mg |
| Potassium | 86.1 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.6 g |
| Protein | 3.3 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.1 % |
| Copper | 1.7 % |
| Folate | 1.5 % |
| Iron | 2.0 % |
| Magnesium | 2.0 % |
| Manganese | 2.8 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 3.4 % |
| Riboflavin | 2.2 % |
| Selenium | 3.3 % |
| Thiamin | 1.5 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Xmailman's Chicken Soup
View the full Xmailman's Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Xmailman's Chicken Soup
12 calories of Chicken Leg, (0.13 unit (yield from 1 lb ready-to-cook chicken))
6 calories of Chicken Thigh, (0.13 unit (yield from 1 lb ready-to-cook chicken))
3 calories of Parsnips, (0.03 parsnip (9" long))
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Garlic powder, (0.05 tbsp)
1 calories of Carrots, raw, (0.05 medium)
1 calories of Turnips, (0.03 medium)
1 calories of Pepper, black, (0.05 tbsp)
1 calories of Knorr Chicken Bouillon, (0.10 tsp)
0 calories of Celery, raw, (0.03 stalk, large (11"-12" long))
0 calories of Parsley, dried, (0.03 tbsp)
0 calories of Dill weed, dried, (0.03 tsp)
0 calories of Salt, (0.05 tbsp)
0 calories of Water, tap, (3.20 fl oz)
Calories per serving of Xmailman's Chicken Soup
12 calories of Chicken Leg, (0.13 unit (yield from 1 lb ready-to-cook chicken))
6 calories of Chicken Thigh, (0.13 unit (yield from 1 lb ready-to-cook chicken))
3 calories of Parsnips, (0.03 parsnip (9" long))
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Garlic powder, (0.05 tbsp)
1 calories of Carrots, raw, (0.05 medium)
1 calories of Turnips, (0.03 medium)
1 calories of Pepper, black, (0.05 tbsp)
1 calories of Knorr Chicken Bouillon, (0.10 tsp)
0 calories of Celery, raw, (0.03 stalk, large (11"-12" long))
0 calories of Parsley, dried, (0.03 tbsp)
0 calories of Dill weed, dried, (0.03 tsp)
0 calories of Salt, (0.05 tbsp)
0 calories of Water, tap, (3.20 fl oz)
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