Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 124.0 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 12.5 mg |
Sodium | 562.6 mg |
Potassium | 47.3 mg |
Total Carbohydrate | 9.8 g |
Dietary Fiber | 1.7 g |
Sugars | 1.4 g |
Protein | 7.4 g |
Vitamin A | 6.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 2.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 1.4 % |
Copper | 5.8 % |
Folate | 0.4 % |
Iron | 6.9 % |
Magnesium | 0.8 % |
Manganese | 3.1 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 2.0 % |
Riboflavin | 2.0 % |
Selenium | 2.6 % |
Thiamin | 2.2 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick N Easy Salmon Bake
View the full Quick N Easy Salmon Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick N Easy Salmon Bake
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
28 calories of Frozen Wild Pacific Salmon filets (400g pkg), (25 gram(s))
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
17 calories of Green Giant Frozen Mixed Vegetables, (0.25 cup)
Calories per serving of Quick N Easy Salmon Bake
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
28 calories of Frozen Wild Pacific Salmon filets (400g pkg), (25 gram(s))
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
17 calories of Green Giant Frozen Mixed Vegetables, (0.25 cup)
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