Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 271.4
Total Fat 7.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 3.8 g
Cholesterol 2.4 mg
Sodium 67.0 mg
Potassium 480.7 mg
Total Carbohydrate 44.7 g
Dietary Fiber 4.7 g
Sugars 1.0 g
Protein 8.7 g
Vitamin A 1.2 %
Vitamin B-12 7.8 %
Vitamin B-6 19.6 %
Vitamin C 10.7 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 16.5 %
Copper 9.1 %
Folate 4.6 %
Iron 9.6 %
Magnesium 10.2 %
Manganese 22.4 %
Niacin 2.5 %
Pantothenic Acid 6.2 %
Phosphorus 15.7 %
Riboflavin 14.0 %
Selenium 5.1 %
Thiamin 8.0 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Delicious Banana Bread OATMEAL!

View the full Delicious Banana Bread OATMEAL! Recipe & Instructions
Submitted by: KARENMON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Delicious Banana Bread OATMEAL!

99 calories of Quaker Oats - Quick 1 Minute - Dry, (0.33 cup)

50 calories of Banana, fresh, (0.25 cup, mashed)

49 calories of Pecans, (0.06 cup, chopped)

42 calories of Milk, nonfat, (0.50 cup)

26 calories of Brown Sugar, (1.50 tsp packed)


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