Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.4 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 2.4 mg |
| Sodium | 67.0 mg |
| Potassium | 480.7 mg |
| Total Carbohydrate | 44.7 g |
| Dietary Fiber | 4.7 g |
| Sugars | 1.0 g |
| Protein | 8.7 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 16.5 % |
| Copper | 9.1 % |
| Folate | 4.6 % |
| Iron | 9.6 % |
| Magnesium | 10.2 % |
| Manganese | 22.4 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 15.7 % |
| Riboflavin | 14.0 % |
| Selenium | 5.1 % |
| Thiamin | 8.0 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Delicious Banana Bread OATMEAL!
View the full Delicious Banana Bread OATMEAL! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Delicious Banana Bread OATMEAL!
99 calories of Quaker Oats - Quick 1 Minute - Dry, (0.33 cup)
50 calories of Banana, fresh, (0.25 cup, mashed)
49 calories of Pecans, (0.06 cup, chopped)
42 calories of Milk, nonfat, (0.50 cup)
26 calories of Brown Sugar, (1.50 tsp packed)
Calories per serving of Delicious Banana Bread OATMEAL!
99 calories of Quaker Oats - Quick 1 Minute - Dry, (0.33 cup)
50 calories of Banana, fresh, (0.25 cup, mashed)
49 calories of Pecans, (0.06 cup, chopped)
42 calories of Milk, nonfat, (0.50 cup)
26 calories of Brown Sugar, (1.50 tsp packed)
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