Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 186.3 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 65.7 mg |
Sodium | 72.7 mg |
Potassium | 732.6 mg |
Total Carbohydrate | 2.6 g |
Dietary Fiber | 0.5 g |
Sugars | 0.1 g |
Protein | 35.6 g |
Vitamin A | 7.4 % | Vitamin B-12 | 11.3 % |
---|---|
Vitamin B-6 | 61.0 % |
Vitamin C | 15.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 5.3 % |
Copper | 6.5 % |
Folate | 2.5 % |
Iron | 14.0 % |
Magnesium | 21.1 % |
Manganese | 7.4 % |
Niacin | 68.6 % |
Pantothenic Acid | 10.1 % |
Phosphorus | 29.5 % |
Riboflavin | 4.9 % |
Selenium | 76.5 % |
Thiamin | 39.5 % |
Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tuna pattys
View the full tuna pattys Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tuna pattys
158 calories of Yellowfin Tuna (fish), (4 oz)
10 calories of Olive Oil, (0.25 1tsp)
6 calories of Cumin seed, (0.25 tbsp)
4 calories of Egg white, fresh, (0.25 large)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Coriander leaf, dried, (0.25 tbsp)
1 calories of Parsley, (0.75 tbsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Thyme, fresh, (0.25 tsp)
Calories per serving of tuna pattys
158 calories of Yellowfin Tuna (fish), (4 oz)
10 calories of Olive Oil, (0.25 1tsp)
6 calories of Cumin seed, (0.25 tbsp)
4 calories of Egg white, fresh, (0.25 large)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Coriander leaf, dried, (0.25 tbsp)
1 calories of Parsley, (0.75 tbsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Thyme, fresh, (0.25 tsp)
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