Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 183.6
Total Fat 2.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 847.7 mg
Potassium 631.9 mg
Total Carbohydrate 26.1 g
Dietary Fiber 8.4 g
Sugars 11.1 g
Protein 16.2 g
Vitamin A 15.3 %
Vitamin B-12 0.0 %
Vitamin B-6 10.0 %
Vitamin C 40.9 %
Vitamin D 0.0 %
Vitamin E 14.5 %
Calcium 3.6 %
Copper 15.5 %
Folate 10.3 %
Iron 12.3 %
Magnesium 9.1 %
Manganese 13.4 %
Niacin 9.4 %
Pantothenic Acid 6.1 %
Phosphorus 7.7 %
Riboflavin 7.2 %
Selenium 1.6 %
Thiamin 6.2 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wick Fowler's 2 Alarm Chili - made with texturized veg. protein


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wick Fowler's 2 Alarm Chili - made with texturized veg. protein

80 calories of tvp, texturized vegetable protein, (0.25 cup)

28 calories of Beans, red kidney, (0.13 cup)

24 calories of Pureed Tomatoes, (62.50 grams)

16 calories of Olive Oil, (0.13 tbsp)

13 calories of Tomato juice, with salt added, (0.31 cup)

10 calories of Tomato Sauce, (0.13 cup)

8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)

8 calories of Wick Fowler 2 Alarm Chili, (0.13 serving)


No nutrition or calorie comments found.