Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.4 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.8 mg |
| Sodium | 201.4 mg |
| Potassium | 65.7 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.8 g |
| Protein | 3.6 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.8 % |
| Copper | 0.1 % |
| Folate | 0.2 % |
| Iron | 0.0 % |
| Magnesium | 0.4 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.7 % |
| Selenium | 0.7 % |
| Thiamin | 0.2 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Scones - only 3 ingredients
View the full Easy Scones - only 3 ingredients Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Scones - only 3 ingredients
95 calories of flour, self-raising, (0.20 cup)
34 calories of Coles Lite thickened cream (15ml), (1 tbsp)
6 calories of Milk, 1%, (15 mL)
Calories per serving of Easy Scones - only 3 ingredients
95 calories of flour, self-raising, (0.20 cup)
34 calories of Coles Lite thickened cream (15ml), (1 tbsp)
6 calories of Milk, 1%, (15 mL)
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