Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 596.1 | Total Fat | 28.4 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 16.9 g |
| Cholesterol | 170.8 mg |
| Sodium | 571.8 mg |
| Potassium | 1,221.8 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fiber | 5.0 g |
| Sugars | 4.2 g |
| Protein | 54.4 g |
| Vitamin A | 44.9 % | Vitamin B-12 | 40.0 % |
|---|---|
| Vitamin B-6 | 45.0 % |
| Vitamin C | 82.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.9 % |
| Calcium | 12.1 % |
| Copper | 21.2 % |
| Folate | 30.8 % |
| Iron | 27.4 % |
| Magnesium | 24.2 % |
| Manganese | 33.7 % |
| Niacin | 60.5 % |
| Pantothenic Acid | 22.9 % |
| Phosphorus | 49.3 % |
| Riboflavin | 39.2 % |
| Selenium | 34.9 % |
| Thiamin | 15.3 % |
| Zinc | 52.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veal Stew
View the full Veal Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veal Stew
308 calories of Veal Sirloin, (5.33 oz)
153 calories of Olive Oil, (0.08 cup)
37 calories of Parsnips, (0.33 cup slices)
34 calories of Potato, raw, (0.33 cup diced)
20 calories of White Wine, (1 fl oz)
18 calories of Leeks, (0.33 cup)
7 calories of Parsley, (0.33 cup)
6 calories of Celery, raw, (0.33 cup, diced)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Bay Leaf, (0.33 tsp, crumbled)
0 calories of Salt, (0.17 tsp)
Calories per serving of Veal Stew
308 calories of Veal Sirloin, (5.33 oz)
153 calories of Olive Oil, (0.08 cup)
37 calories of Parsnips, (0.33 cup slices)
34 calories of Potato, raw, (0.33 cup diced)
20 calories of White Wine, (1 fl oz)
18 calories of Leeks, (0.33 cup)
7 calories of Parsley, (0.33 cup)
6 calories of Celery, raw, (0.33 cup, diced)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Bay Leaf, (0.33 tsp, crumbled)
0 calories of Salt, (0.17 tsp)
Calories in Similar Recipes
- The sweetness of raspberries, the tartness of mustard, the delicacy of veal - and easy to make!