Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.1 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 34.1 mg |
| Sodium | 42.0 mg |
| Potassium | 165.1 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 17.2 g |
| Protein | 8.4 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 19.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 1.6 % |
| Copper | 2.8 % |
| Folate | 2.9 % |
| Iron | 3.2 % |
| Magnesium | 3.6 % |
| Manganese | 3.9 % |
| Niacin | 13.5 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 7.5 % |
| Riboflavin | 5.5 % |
| Selenium | 8.4 % |
| Thiamin | 4.0 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Calorie orange chicken- not Chinese, better!
View the full Low Calorie orange chicken- not Chinese, better! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Calorie orange chicken- not Chinese, better!
49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))
31 calories of Honey, (0.03 cup)
24 calories of Orange Marmalade, (0.03 cup)
16 calories of Olive Oil, (0.13 tbsp)
7 calories of Orange Juice, (0.06 cup)
6 calories of Red Wine, (0.25 fl oz)
5 calories of Oranges, (0.06 large (3-1/16" dia))
1 calories of Garlic, (0.19 clove)
Calories per serving of Low Calorie orange chicken- not Chinese, better!
49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))
31 calories of Honey, (0.03 cup)
24 calories of Orange Marmalade, (0.03 cup)
16 calories of Olive Oil, (0.13 tbsp)
7 calories of Orange Juice, (0.06 cup)
6 calories of Red Wine, (0.25 fl oz)
5 calories of Oranges, (0.06 large (3-1/16" dia))
1 calories of Garlic, (0.19 clove)
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