Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 218.0
Total Fat 14.6 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.2 g
Cholesterol 37.6 mg
Sodium 728.8 mg
Potassium 96.8 mg
Total Carbohydrate 15.0 g
Dietary Fiber 0.1 g
Sugars 2.4 g
Protein 8.3 g
Vitamin A 2.9 %
Vitamin B-12 4.6 %
Vitamin B-6 4.4 %
Vitamin C 0.7 %
Vitamin D 0.4 %
Vitamin E 1.6 %
Calcium 10.0 %
Copper 1.5 %
Folate 1.1 %
Iron 2.0 %
Magnesium 2.1 %
Manganese 0.9 %
Niacin 5.4 %
Pantothenic Acid 1.5 %
Phosphorus 12.3 %
Riboflavin 6.0 %
Selenium 7.4 %
Thiamin 12.0 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hashbrown Cassarole

View the full Hashbrown Cassarole Recipe & Instructions
Submitted by: JESSICAISCOOL1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hashbrown Cassarole

95 calories of Shoney's Hashbrowns - 4 oz, (0.40 serving)

53 calories of Cheddar Cheese, (0.10 cup, diced)

37 calories of Ham, regular (11% fat), (0.15 cup, diced)

30 calories of Kraft Miracle Whip Light Dressing, (1.50 tbsp)

3 calories of Onions, raw, (0.10 small)

0 calories of Pepper, black, (0.10 dash)


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