Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.9 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 84.0 mg |
| Sodium | 1,837.8 mg |
| Potassium | 462.0 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 4.2 g |
| Sugars | 5.0 g |
| Protein | 33.2 g |
| Vitamin A | 150.4 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 36.1 % |
| Vitamin C | 26.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 7.5 % |
| Copper | 4.1 % |
| Folate | 7.7 % |
| Iron | 17.2 % |
| Magnesium | 8.9 % |
| Manganese | 8.1 % |
| Niacin | 61.8 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 26.7 % |
| Riboflavin | 8.4 % |
| Selenium | 41.6 % |
| Thiamin | 7.0 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in JP'S Chicken and Vegetable Soup
View the full JP'S Chicken and Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of JP'S Chicken and Vegetable Soup
171 calories of Roasting Chicken, light meat, (0.80 cup, chopped or diced)
40 calories of Del Monte Mixed Vegetable (Canned), (0.50 cup)
18 calories of Carrots, raw, (0.70 medium)
8 calories of Chicken Bouillon-Wyler's(1 cube), (1.60 serving)
6 calories of Green Chili Peppers, canned, (0.20 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
1 calories of Marjoram, dried, (0.30 tbsp)
1 calories of Bay Leaf, (0.20 tbsp, crumbled)
1 calories of Pepper, black, (0.10 tsp)
Calories per serving of JP'S Chicken and Vegetable Soup
171 calories of Roasting Chicken, light meat, (0.80 cup, chopped or diced)
40 calories of Del Monte Mixed Vegetable (Canned), (0.50 cup)
18 calories of Carrots, raw, (0.70 medium)
8 calories of Chicken Bouillon-Wyler's(1 cube), (1.60 serving)
6 calories of Green Chili Peppers, canned, (0.20 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
1 calories of Marjoram, dried, (0.30 tbsp)
1 calories of Bay Leaf, (0.20 tbsp, crumbled)
1 calories of Pepper, black, (0.10 tsp)
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