Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 246.8
Total Fat 16.0 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.7 g
Cholesterol 131.9 mg
Sodium 760.9 mg
Potassium 241.8 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 23.1 g
Vitamin A 5.1 %
Vitamin B-12 8.0 %
Vitamin B-6 19.2 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 3.6 %
Copper 3.1 %
Folate 5.1 %
Iron 10.5 %
Magnesium 4.3 %
Manganese 3.3 %
Niacin 30.5 %
Pantothenic Acid 11.2 %
Phosphorus 14.6 %
Riboflavin 13.2 %
Selenium 29.3 %
Thiamin 2.8 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Chicken Salad

View the full Simple Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Chicken Salad

155 calories of Canned Chicken, (0.67 can (5 oz))

58 calories of Mayonnaise, regular (mayo), (0.04 cup)

26 calories of Hard Boiled Egg, (0.33 large)

4 calories of Celery, raw, (0.67 stalk, medium (7-1/2" - 8" long))

2 calories of Onions, raw, (0.04 cup, chopped)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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