Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 673.8 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 200.6 mg |
| Sodium | 786.9 mg |
| Potassium | 465.8 mg |
| Total Carbohydrate | 96.1 g |
| Dietary Fiber | 13.6 g |
| Sugars | 4.9 g |
| Protein | 46.8 g |
| Vitamin A | 68.8 % | Vitamin B-12 | 24.2 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 10.7 % |
| Vitamin D | 47.5 % |
| Vitamin E | 5.9 % |
| Calcium | 43.7 % |
| Copper | 19.7 % |
| Folate | 64.6 % |
| Iron | 47.6 % |
| Magnesium | 17.5 % |
| Manganese | 49.3 % |
| Niacin | 58.2 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 29.2 % |
| Riboflavin | 35.2 % |
| Selenium | 68.6 % |
| Thiamin | 74.2 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Michael Smith's Speedy Shrimp Penne with Chardonnay Cream Cheese Sauce
View the full Michael Smith's Speedy Shrimp Penne with Chardonnay Cream Cheese Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Michael Smith's Speedy Shrimp Penne with Chardonnay Cream Cheese Sauce
360 calories of Whole Wheat Penne (dry), (4 oz)
133 calories of Shrimp, raw, (125 grams)
85 calories of White Wine, (125 mL)
63 calories of Philadelphia Fat Free Cream Cheese, (2.11 oz)
8 calories of Bay Leaf, (2.50 grams)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
7 calories of Onions, raw, (0.25 small)
4 calories of Tarragon, ground, (0.25 tbsp)
Calories per serving of Michael Smith's Speedy Shrimp Penne with Chardonnay Cream Cheese Sauce
360 calories of Whole Wheat Penne (dry), (4 oz)
133 calories of Shrimp, raw, (125 grams)
85 calories of White Wine, (125 mL)
63 calories of Philadelphia Fat Free Cream Cheese, (2.11 oz)
8 calories of Bay Leaf, (2.50 grams)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
7 calories of Onions, raw, (0.25 small)
4 calories of Tarragon, ground, (0.25 tbsp)
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