Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 90.4
Total Fat 6.8 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.3 g
Cholesterol 21.4 mg
Sodium 130.4 mg
Potassium 97.5 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 5.3 g
Vitamin A 5.2 %
Vitamin B-12 2.8 %
Vitamin B-6 3.1 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 7.5 %
Copper 1.0 %
Folate 1.3 %
Iron 1.5 %
Magnesium 1.9 %
Manganese 0.9 %
Niacin 2.7 %
Pantothenic Acid 1.5 %
Phosphorus 7.9 %
Riboflavin 4.5 %
Selenium 7.6 %
Thiamin 5.9 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Layered Nacho Dip

View the full Layered Nacho Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Layered Nacho Dip

40 calories of Sour Cream, (0.07 cup)

28 calories of Ground Pork, (0.03 unit, cooked (yield from 1 lb raw meat))

21 calories of Mozzarella Cheese, part skim milk, (8.33 grams)

3 calories of Red Ripe Tomatoes, (0.07 large whole (3" dia))

2 calories of Old El Paso Taco Seasoning, (0.27 tsp)

1 calories of Onions, raw, (0.03 small)


No nutrition or calorie comments found.