Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 207.5 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 31.2 mg |
Sodium | 314.8 mg |
Potassium | 77.5 mg |
Total Carbohydrate | 29.4 g |
Dietary Fiber | 2.7 g |
Sugars | 14.7 g |
Protein | 6.6 g |
Vitamin A | 3.5 % | Vitamin B-12 | 2.6 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 0.3 % |
Vitamin D | 3.8 % |
Vitamin E | 5.0 % |
Calcium | 8.3 % |
Copper | 1.3 % |
Folate | 1.3 % |
Iron | 8.4 % |
Magnesium | 1.2 % |
Manganese | 1.6 % |
Niacin | 6.8 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 5.7 % |
Riboflavin | 4.0 % |
Selenium | 0.9 % |
Thiamin | 0.5 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Peanut Butter Oatmeal
View the full Baked Peanut Butter Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Peanut Butter Oatmeal
75 calories of Quaker Oats - Quick 1 Minute - Dry, (0.25 cup)
64 calories of JIF creamy peanut butter, (0.67 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
15 calories of Parkay, Original Stick Margarine, 1 Tbsp, (0.17 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Milk, nonfat, (0.08 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Imitation Vanilla Extract, (0.17 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)
Calories per serving of Baked Peanut Butter Oatmeal
75 calories of Quaker Oats - Quick 1 Minute - Dry, (0.25 cup)
64 calories of JIF creamy peanut butter, (0.67 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
15 calories of Parkay, Original Stick Margarine, 1 Tbsp, (0.17 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Milk, nonfat, (0.08 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Imitation Vanilla Extract, (0.17 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)
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