Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 403.6 | Total Fat | 26.5 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 11.8 g |
| Cholesterol | 33.5 mg |
| Sodium | 203.7 mg |
| Potassium | 236.6 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 3.4 g |
| Sugars | 1.8 g |
| Protein | 16.6 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 7.9 % |
| Copper | 3.0 % |
| Folate | 14.0 % |
| Iron | 8.1 % |
| Magnesium | 3.1 % |
| Manganese | 3.8 % |
| Niacin | 17.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 8.3 % |
| Riboflavin | 13.0 % |
| Selenium | 24.9 % |
| Thiamin | 28.6 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Pesto with Penne Pasta
View the full Pork Pesto with Penne Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Pesto with Penne Pasta
119 calories of Olive Oil, (1 tbsp)
96 calories of Pesto Sauce, (0.08 cup)
84 calories of Dreamfields low carb penne rigate, (0.33 cup)
80 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (1.33 oz)
20 calories of Onions, raw, (0.33 cup, chopped)
Calories per serving of Pork Pesto with Penne Pasta
119 calories of Olive Oil, (1 tbsp)
96 calories of Pesto Sauce, (0.08 cup)
84 calories of Dreamfields low carb penne rigate, (0.33 cup)
80 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (1.33 oz)
20 calories of Onions, raw, (0.33 cup, chopped)
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