Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.6 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 27.3 mg |
| Sodium | 1,249.3 mg |
| Potassium | 748.3 mg |
| Total Carbohydrate | 42.8 g |
| Dietary Fiber | 5.2 g |
| Sugars | 2.9 g |
| Protein | 15.1 g |
| Vitamin A | 81.0 % | Vitamin B-12 | 19.6 % |
|---|---|
| Vitamin B-6 | 33.5 % |
| Vitamin C | 29.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 6.9 % |
| Copper | 16.1 % |
| Folate | 32.6 % |
| Iron | 17.6 % |
| Magnesium | 18.2 % |
| Manganese | 28.2 % |
| Niacin | 35.9 % |
| Pantothenic Acid | 20.6 % |
| Phosphorus | 24.0 % |
| Riboflavin | 19.9 % |
| Selenium | 36.3 % |
| Thiamin | 23.8 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki Salmon Bowl
View the full Teriyaki Salmon Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki Salmon Bowl
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
60 calories of White Rice, medium grain, (0.25 cup)
60 calories of White Rice, medium grain, (0.25 cup)
57 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.13 fillet)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
5 calories of Cabbage, red, fresh, (0.25 cup, shredded)
4 calories of Teriyaki Sauce (1 tbsp), (0.25 packet)
4 calories of Cucumber (peeled), (0.25 cup, sliced)
2 calories of Alfalfa sprouts, (0.25 cup)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
Calories per serving of Teriyaki Salmon Bowl
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
60 calories of White Rice, medium grain, (0.25 cup)
60 calories of White Rice, medium grain, (0.25 cup)
57 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.13 fillet)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
5 calories of Cabbage, red, fresh, (0.25 cup, shredded)
4 calories of Teriyaki Sauce (1 tbsp), (0.25 packet)
4 calories of Cucumber (peeled), (0.25 cup, sliced)
2 calories of Alfalfa sprouts, (0.25 cup)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
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