Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.1 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 2.6 mg |
| Sodium | 156.3 mg |
| Potassium | 305.2 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.7 g |
| Protein | 2.9 g |
| Vitamin A | 27.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 138.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 4.5 % |
| Copper | 2.4 % |
| Folate | 15.7 % |
| Iron | 4.7 % |
| Magnesium | 6.0 % |
| Manganese | 11.5 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 6.5 % |
| Riboflavin | 6.2 % |
| Selenium | 3.9 % |
| Thiamin | 4.0 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Broccoli Cole Slaw
View the full Chinese Broccoli Cole Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Broccoli Cole Slaw
25 calories of Broccoli, fresh, (1 cup, chopped or diced)
20 calories of Sesame Oil, (0.50 1tsp)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
1 calories of Kikkoman Lite Soy Sauce, (0.13 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Cider Vinegar, (0.38 tbsp)
1 calories of Lemon juice, (0.17 tbsp)
Calories per serving of Chinese Broccoli Cole Slaw
25 calories of Broccoli, fresh, (1 cup, chopped or diced)
20 calories of Sesame Oil, (0.50 1tsp)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
1 calories of Kikkoman Lite Soy Sauce, (0.13 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Cider Vinegar, (0.38 tbsp)
1 calories of Lemon juice, (0.17 tbsp)
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