Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 257.8
Total Fat 15.1 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.5 g
Cholesterol 53.2 mg
Sodium 833.7 mg
Potassium 909.0 mg
Total Carbohydrate 16.5 g
Dietary Fiber 3.3 g
Sugars 10.7 g
Protein 15.6 g
Vitamin A 17.3 %
Vitamin B-12 27.6 %
Vitamin B-6 16.1 %
Vitamin C 31.4 %
Vitamin D 0.0 %
Vitamin E 13.5 %
Calcium 5.8 %
Copper 17.5 %
Folate 4.9 %
Iron 22.8 %
Magnesium 11.9 %
Manganese 11.4 %
Niacin 27.3 %
Pantothenic Acid 6.1 %
Phosphorus 15.8 %
Riboflavin 16.0 %
Selenium 19.3 %
Thiamin 7.5 %
Zinc 21.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meat Sauce

View the full Meat Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meat Sauce

187 calories of Ground beef, lean, (2.50 oz)

26 calories of Tomato Paste, (0.19 can (6 oz))

25 calories of Stewed Tomatoes, (0.38 cup)

20 calories of Tomato Sauce, (0.25 cup)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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