Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 306.9
Total Fat 8.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.5 g
Cholesterol 49.9 mg
Sodium 344.7 mg
Potassium 48.1 mg
Total Carbohydrate 29.8 g
Dietary Fiber 2.9 g
Sugars 2.3 g
Protein 26.2 g
Vitamin A 0.7 %
Vitamin B-12 0.4 %
Vitamin B-6 0.9 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 3.8 %
Copper 1.9 %
Folate 0.1 %
Iron 5.5 %
Magnesium 1.8 %
Manganese 9.5 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 2.4 %
Riboflavin 0.9 %
Selenium 0.9 %
Thiamin 0.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Penne with Chicken and Broccoli

View the full Penne with Chicken and Broccoli Recipe & Instructions
Submitted by: BKARPOV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penne with Chicken and Broccoli

118 calories of Mueller's Penne Rigate pasta, (0.42 cup)

92 calories of Tyson boneless, skinless chicken breast, (3.33 oz)

39 calories of Olive Oil, (0.33 tbsp)

25 calories of Broccolli, (0.50 cup)

17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

8 calories of Pepper, black, (0.50 tbsp)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

1 calories of Garlic, (0.17 clove)


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