Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 306.9 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 49.9 mg |
Sodium | 344.7 mg |
Potassium | 48.1 mg |
Total Carbohydrate | 29.8 g |
Dietary Fiber | 2.9 g |
Sugars | 2.3 g |
Protein | 26.2 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.4 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 1.4 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 3.8 % |
Copper | 1.9 % |
Folate | 0.1 % |
Iron | 5.5 % |
Magnesium | 1.8 % |
Manganese | 9.5 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 2.4 % |
Riboflavin | 0.9 % |
Selenium | 0.9 % |
Thiamin | 0.3 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Penne with Chicken and Broccoli
View the full Penne with Chicken and Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Penne with Chicken and Broccoli
118 calories of Mueller's Penne Rigate pasta, (0.42 cup)
92 calories of Tyson boneless, skinless chicken breast, (3.33 oz)
39 calories of Olive Oil, (0.33 tbsp)
25 calories of Broccolli, (0.50 cup)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
8 calories of Pepper, black, (0.50 tbsp)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
1 calories of Garlic, (0.17 clove)
Calories per serving of Penne with Chicken and Broccoli
118 calories of Mueller's Penne Rigate pasta, (0.42 cup)
92 calories of Tyson boneless, skinless chicken breast, (3.33 oz)
39 calories of Olive Oil, (0.33 tbsp)
25 calories of Broccolli, (0.50 cup)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
8 calories of Pepper, black, (0.50 tbsp)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
1 calories of Garlic, (0.17 clove)
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