Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 405.7 | Total Fat | 38.8 g |
---|---|
Saturated Fat | 14.8 g |
Polyunsaturated Fat | 5.2 g |
Monounsaturated Fat | 11.6 g |
Cholesterol | 883.8 mg |
Sodium | 1,195.0 mg |
Potassium | 336.8 mg |
Total Carbohydrate | 9.0 g |
Dietary Fiber | 0.5 g |
Sugars | 6.4 g |
Protein | 33.9 g |
Vitamin A | 35.5 % | Vitamin B-12 | 31.2 % |
---|---|
Vitamin B-6 | 14.4 % |
Vitamin C | 5.9 % |
Vitamin D | 21.2 % |
Vitamin E | 16.0 % |
Calcium | 37.7 % |
Copper | 1.6 % |
Folate | 18.4 % |
Iron | 16.6 % |
Magnesium | 7.2 % |
Manganese | 2.8 % |
Niacin | 0.8 % |
Pantothenic Acid | 24.4 % |
Phosphorus | 41.6 % |
Riboflavin | 62.9 % |
Selenium | 78.4 % |
Thiamin | 8.4 % |
Zinc | 16.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesey Salsa Eggs
View the full Cheesey Salsa Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesey Salsa Eggs
364 calories of Scrambled Egg, (4 large)
110 calories of Cheese, Cheddar, Cracker Barrel Extra Sharp, Shredded, (0.25 cup)
16 calories of La Victoria Salsa Suprema, Medium, (4 tbsp)
Calories per serving of Cheesey Salsa Eggs
364 calories of Scrambled Egg, (4 large)
110 calories of Cheese, Cheddar, Cracker Barrel Extra Sharp, Shredded, (0.25 cup)
16 calories of La Victoria Salsa Suprema, Medium, (4 tbsp)
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