Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 405.7
Total Fat 38.8 g
Saturated Fat 14.8 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 11.6 g
Cholesterol 883.8 mg
Sodium 1,195.0 mg
Potassium 336.8 mg
Total Carbohydrate 9.0 g
Dietary Fiber 0.5 g
Sugars 6.4 g
Protein 33.9 g
Vitamin A 35.5 %
Vitamin B-12 31.2 %
Vitamin B-6 14.4 %
Vitamin C 5.9 %
Vitamin D 21.2 %
Vitamin E 16.0 %
Calcium 37.7 %
Copper 1.6 %
Folate 18.4 %
Iron 16.6 %
Magnesium 7.2 %
Manganese 2.8 %
Niacin 0.8 %
Pantothenic Acid 24.4 %
Phosphorus 41.6 %
Riboflavin 62.9 %
Selenium 78.4 %
Thiamin 8.4 %
Zinc 16.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesey Salsa Eggs

View the full Cheesey Salsa Eggs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesey Salsa Eggs

364 calories of Scrambled Egg, (4 large)

110 calories of Cheese, Cheddar, Cracker Barrel Extra Sharp, Shredded, (0.25 cup)

16 calories of La Victoria Salsa Suprema, Medium, (4 tbsp)


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