Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 144.4
Total Fat 7.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 42.4 mg
Potassium 410.3 mg
Total Carbohydrate 20.6 g
Dietary Fiber 3.6 g
Sugars 11.3 g
Protein 2.4 g
Vitamin A 31.7 %
Vitamin B-12 0.0 %
Vitamin B-6 16.5 %
Vitamin C 139.1 %
Vitamin D 0.0 %
Vitamin E 18.0 %
Calcium 7.2 %
Copper 2.8 %
Folate 8.5 %
Iron 7.4 %
Magnesium 7.3 %
Manganese 21.1 %
Niacin 3.2 %
Pantothenic Acid 2.4 %
Phosphorus 5.4 %
Riboflavin 6.2 %
Selenium 1.8 %
Thiamin 6.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Cabbage Cooked

View the full Red Cabbage Cooked Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Cabbage Cooked

60 calories of Sunflower Oil, (0.50 tbsp)

44 calories of Cabbage, red, fresh, (0.25 head, small (4" dia))

28 calories of Jams, preserves, jelly, (0.50 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

2 calories of Cider Vinegar, (0.06 cup)


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