Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 173.8
Total Fat 7.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.1 g
Cholesterol 9.4 mg
Sodium 72.7 mg
Potassium 196.6 mg
Total Carbohydrate 24.1 g
Dietary Fiber 1.4 g
Sugars 1.8 g
Protein 4.3 g
Vitamin A 7.3 %
Vitamin B-12 0.7 %
Vitamin B-6 3.0 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 1.9 %
Copper 4.9 %
Folate 7.1 %
Iron 5.6 %
Magnesium 4.6 %
Manganese 9.3 %
Niacin 3.6 %
Pantothenic Acid 1.5 %
Phosphorus 4.1 %
Riboflavin 4.5 %
Selenium 0.4 %
Thiamin 5.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bow Tie Pasta Salad

View the full Bow Tie Pasta Salad Recipe & Instructions
Submitted by: MICELOVER2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bow Tie Pasta Salad

100 calories of Pasta, cooked, (1 oz)

57 calories of Olive Oil, (0.03 cup)

8 calories of Sun Dried Tomatoes, (0.06 cup)

2 calories of Zucchini, (0.06 cup, sliced)

1 calories of Summer Squash, (0.06 cup, sliced)

1 calories of Basil, (0.06 tbsp)

1 calories of Parsley, (0.03 cup)

1 calories of Garlic, (0.13 clove)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Cider Vinegar, (0.13 tbsp)

0 calories of Basil, (0.02 tbsp)


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