Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.9 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 163.3 mg |
| Potassium | 107.6 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 3.3 g |
| Sugars | 9.3 g |
| Protein | 4.3 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 0.7 % |
| Copper | 5.2 % |
| Folate | 2.2 % |
| Iron | 1.4 % |
| Magnesium | 3.5 % |
| Manganese | 10.6 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.2 % |
| Riboflavin | 1.9 % |
| Selenium | 0.7 % |
| Thiamin | 1.8 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jenni's Whole Wheat Banana Nut Bread
View the full Jenni's Whole Wheat Banana Nut Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jenni's Whole Wheat Banana Nut Bread
69 calories of Whole Wheat Flour, (0.17 cup)
31 calories of Walnuts, (0.04 cup, chopped)
21 calories of Honey, (0.02 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Egg white, fresh, (0.17 large)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Jenni's Whole Wheat Banana Nut Bread
69 calories of Whole Wheat Flour, (0.17 cup)
31 calories of Walnuts, (0.04 cup, chopped)
21 calories of Honey, (0.02 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Egg white, fresh, (0.17 large)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
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