Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 318.4
Total Fat 8.9 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.0 g
Cholesterol 14.8 mg
Sodium 761.1 mg
Potassium 647.2 mg
Total Carbohydrate 48.0 g
Dietary Fiber 9.9 g
Sugars 2.7 g
Protein 14.7 g
Vitamin A 21.1 %
Vitamin B-12 2.0 %
Vitamin B-6 15.0 %
Vitamin C 65.4 %
Vitamin D 0.4 %
Vitamin E 6.8 %
Calcium 18.1 %
Copper 19.9 %
Folate 31.6 %
Iron 20.8 %
Magnesium 19.0 %
Manganese 27.3 %
Niacin 9.6 %
Pantothenic Acid 5.6 %
Phosphorus 21.9 %
Riboflavin 9.4 %
Selenium 5.1 %
Thiamin 17.0 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican tortilla pie

View the full Mexican tortilla pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican tortilla pie

98 calories of Whole Foods 365 Organic Whole Wheat Tortillas, (0.75 serving)

86 calories of Beans, black, (0.38 cup)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

14 calories of Salsa, (0.19 cup)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)


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