Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 149.5
Total Fat 6.3 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 92.9 mg
Potassium 279.7 mg
Total Carbohydrate 17.3 g
Dietary Fiber 2.1 g
Sugars 9.7 g
Protein 9.6 g
Vitamin A 5.6 %
Vitamin B-12 11.6 %
Vitamin B-6 14.0 %
Vitamin C 6.0 %
Vitamin D 1.6 %
Vitamin E 3.9 %
Calcium 8.4 %
Copper 5.0 %
Folate 3.5 %
Iron 4.5 %
Magnesium 6.8 %
Manganese 7.4 %
Niacin 8.3 %
Pantothenic Acid 5.1 %
Phosphorus 9.7 %
Riboflavin 10.2 %
Selenium 3.4 %
Thiamin 4.1 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Banana Smoothies

View the full Peanut Butter Banana Smoothies Recipe & Instructions
Submitted by: HBKISES79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Banana Smoothies

64 calories of Skippy Natural Creamy Peanut Butter, (0.67 tbsp)

37 calories of Oikos Organic Greek Yogurt, Vanilla, (2 oz)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

15 calories of Soy Milk, (0.17 cup)


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