Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 200.7
Total Fat 8.8 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.2 g
Cholesterol 74.8 mg
Sodium 407.7 mg
Potassium 282.6 mg
Total Carbohydrate 13.8 g
Dietary Fiber 1.1 g
Sugars 0.0 g
Protein 15.6 g
Vitamin A 6.4 %
Vitamin B-12 6.8 %
Vitamin B-6 10.1 %
Vitamin C 6.9 %
Vitamin D 1.1 %
Vitamin E 4.3 %
Calcium 17.1 %
Copper 5.0 %
Folate 8.4 %
Iron 8.4 %
Magnesium 6.1 %
Manganese 9.3 %
Niacin 12.2 %
Pantothenic Acid 5.9 %
Phosphorus 20.4 %
Riboflavin 14.4 %
Selenium 28.3 %
Thiamin 9.3 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Upside Down Pizza

View the full Upside Down Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Upside Down Pizza

62 calories of Ground Turkey, (0.08 unit, yield from 1 lb raw)

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

36 calories of Flour, white, (0.08 cup)

24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Milk, nonfat, (0.08 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Olive Oil, (0.08 1tsp)

0 calories of Salt, (0.04 tsp)


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