Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 138.8 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 854.1 mg |
Potassium | 446.2 mg |
Total Carbohydrate | 25.9 g |
Dietary Fiber | 9.0 g |
Sugars | 0.1 g |
Protein | 8.7 g |
Vitamin A | 23.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 18.5 % |
Vitamin C | 38.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 4.5 % |
Copper | 14.0 % |
Folate | 25.4 % |
Iron | 14.2 % |
Magnesium | 15.9 % |
Manganese | 42.8 % |
Niacin | 16.4 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 18.9 % |
Riboflavin | 14.3 % |
Selenium | 4.4 % |
Thiamin | 27.8 % |
Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pea mix
View the full pea mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pea mix
134 calories of Peas, green, cooked, boiled, drained, with salt, (1 cup)
2 calories of Dabur garlic paste, (2 gram(s))
2 calories of Chili powder, (0.25 tsp)
0 calories of Salt, (0.20 tsp)
Calories per serving of pea mix
134 calories of Peas, green, cooked, boiled, drained, with salt, (1 cup)
2 calories of Dabur garlic paste, (2 gram(s))
2 calories of Chili powder, (0.25 tsp)
0 calories of Salt, (0.20 tsp)
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