Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 341.3
Total Fat 10.6 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.4 g
Cholesterol 39.4 mg
Sodium 748.7 mg
Potassium 592.5 mg
Total Carbohydrate 49.0 g
Dietary Fiber 7.6 g
Sugars 24.5 g
Protein 20.0 g
Vitamin A 0.9 %
Vitamin B-12 1.6 %
Vitamin B-6 10.5 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 6.0 %
Copper 8.5 %
Folate 16.0 %
Iron 12.8 %
Magnesium 8.8 %
Manganese 20.0 %
Niacin 3.0 %
Pantothenic Acid 2.4 %
Phosphorus 9.4 %
Riboflavin 2.6 %
Selenium 5.0 %
Thiamin 7.6 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CALICO BEANS, NANCY STYLE

View the full CALICO BEANS, NANCY STYLE Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CALICO BEANS, NANCY STYLE

102 calories of Ground Beef 80% Lean, (1.33 oz)

64 calories of GV PORK & BEANS (2 CANS), (0.29 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

43 calories of Chickpeas (garbanzo beans), (0.15 cup)

35 calories of Bacon, pork, microwaved, (0.04 unit, cooked (yield from 1 lb raw meat))

34 calories of Beans, black, (0.15 cup)

5 calories of Heinz catsup, (0.33 tbsp)

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Cider Vinegar, (0.08 tbsp)

0 calories of Salt, (0.08 tsp)


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