Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.7 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 86.1 mg |
| Sodium | 750.9 mg |
| Potassium | 307.6 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.1 g |
| Protein | 12.8 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 10.9 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 9.0 % |
| Vitamin D | 21.5 % |
| Vitamin E | 6.6 % |
| Calcium | 4.0 % |
| Copper | 11.5 % |
| Folate | 1.8 % |
| Iron | 11.1 % |
| Magnesium | 8.0 % |
| Manganese | 4.7 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 13.2 % |
| Riboflavin | 3.5 % |
| Selenium | 30.9 % |
| Thiamin | 2.0 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Creole (Louisiana Fish Fry Mix)
View the full Shrimp Creole (Louisiana Fish Fry Mix) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Creole (Louisiana Fish Fry Mix)
100 calories of Imperial Stick Margarine, (1.25 tbsp)
60 calories of Shrimp, raw, (2 oz)
20 calories of Tomato Sauce, (0.25 cup)
15 calories of Louisiana Fish Fry Shrimp Creole Mix, (1 serving)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Shrimp Creole (Louisiana Fish Fry Mix)
100 calories of Imperial Stick Margarine, (1.25 tbsp)
60 calories of Shrimp, raw, (2 oz)
20 calories of Tomato Sauce, (0.25 cup)
15 calories of Louisiana Fish Fry Shrimp Creole Mix, (1 serving)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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