Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 360.0
Total Fat 19.6 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 6.8 g
Cholesterol 434.0 mg
Sodium 817.2 mg
Potassium 232.1 mg
Total Carbohydrate 29.3 g
Dietary Fiber 3.3 g
Sugars 7.2 g
Protein 37.8 g
Vitamin A 11.2 %
Vitamin B-12 19.2 %
Vitamin B-6 14.7 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 9.7 %
Copper 7.2 %
Folate 26.3 %
Iron 16.6 %
Magnesium 9.5 %
Manganese 40.0 %
Niacin 11.8 %
Pantothenic Acid 16.7 %
Phosphorus 26.4 %
Riboflavin 40.6 %
Selenium 65.9 %
Thiamin 18.5 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Salad Sandwhich

View the full Egg Salad Sandwhich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Salad Sandwhich

156 calories of Hard Boiled Egg, (2 large)

138 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice)

80 calories of Kraft miracle whip regular, (2 tbsp)

10 calories of French's Dijon Mustard, (2 tsp)


No nutrition or calorie comments found.