Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.3 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 14.3 mg |
| Sodium | 234.0 mg |
| Potassium | 124.5 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 8.6 g |
| Protein | 2.7 g |
| Vitamin A | 59.0 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 1.9 % |
| Vitamin D | 1.7 % |
| Vitamin E | 7.0 % |
| Calcium | 8.3 % |
| Copper | 3.1 % |
| Folate | 6.7 % |
| Iron | 6.7 % |
| Magnesium | 2.8 % |
| Manganese | 9.8 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 5.3 % |
| Riboflavin | 6.7 % |
| Selenium | 0.6 % |
| Thiamin | 8.7 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Raisin Spice Muffins
View the full Pumpkin Raisin Spice Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Raisin Spice Muffins
59 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.13 cup)
58 calories of Canola Oil, (0.03 cup)
20 calories of Raisins, (0.04 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Milk, nonfat, (0.04 cup)
1 calories of Cinnmon, Ground, (0.42 gram(s))
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of ground mace, (0.02 tsp)
Calories per serving of Pumpkin Raisin Spice Muffins
59 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.13 cup)
58 calories of Canola Oil, (0.03 cup)
20 calories of Raisins, (0.04 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Milk, nonfat, (0.04 cup)
1 calories of Cinnmon, Ground, (0.42 gram(s))
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of ground mace, (0.02 tsp)
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