Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 221.4
Total Fat 11.0 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 29.8 mg
Sodium 395.6 mg
Potassium 304.2 mg
Total Carbohydrate 8.3 g
Dietary Fiber 1.9 g
Sugars 3.2 g
Protein 21.7 g
Vitamin A 1.6 %
Vitamin B-12 41.2 %
Vitamin B-6 17.9 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 2.5 %
Copper 4.3 %
Folate 3.1 %
Iron 10.4 %
Magnesium 7.8 %
Manganese 6.7 %
Niacin 55.6 %
Pantothenic Acid 2.3 %
Phosphorus 15.3 %
Riboflavin 4.5 %
Selenium 95.8 %
Thiamin 3.2 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Apple Tuna Salad

View the full Curried Apple Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Apple Tuna Salad

90 calories of Hellmann's Mayonaise, (1 tbsp)

70 calories of Tuna, Canned in Water, drained, (0.50 can)

16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)

12 calories of Onions, raw, (0.19 cup, chopped)

5 calories of Curry powder, (0.25 tbsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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