Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 273.3
Total Fat 10.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.2 g
Cholesterol 44.5 mg
Sodium 867.0 mg
Potassium 411.0 mg
Total Carbohydrate 25.4 g
Dietary Fiber 3.2 g
Sugars 2.0 g
Protein 20.9 g
Vitamin A 1.5 %
Vitamin B-12 0.2 %
Vitamin B-6 3.7 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 9.4 %
Copper 11.5 %
Folate 9.1 %
Iron 21.3 %
Magnesium 11.0 %
Manganese 32.8 %
Niacin 9.6 %
Pantothenic Acid 1.9 %
Phosphorus 6.4 %
Riboflavin 8.2 %
Selenium 10.9 %
Thiamin 19.7 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Pork Chops

View the full Baked Pork Chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Pork Chops

142 calories of Hormel Always Tender Center Cut Chops, Fresh Pork, (3 oz)

115 calories of Bread crumbs, dry, grated, seasoned, (0.25 cup)

16 calories of Pepper, black, (1 tbsp)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)


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