Baked Pork Chops
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 273.3
- Total Fat: 10.0 g
- Cholesterol: 44.5 mg
- Sodium: 867.0 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 3.2 g
- Protein: 20.9 g
View full nutritional breakdown of Baked Pork Chops calories by ingredient
Introduction
Yummy Yummy Yummy YummyNumber of Servings: 1
Ingredients
-
-Small (good quality/non fatty) thin Pork Chops (1/2 inch thick)
-I Can't Believe it's Not Butter Spray
-Fresh ground pepper
- Bread crumbs
Directions
Wash each porkchop with water after removing them packaging. Coat each chop (both sides) with butter spray and ground some fresh pepper on top of each piece. Sprinkle some bread crumbs in a baggie and place porck chop in bag. Shake until pork chop is coated.
Place pork chops on a baking pan (greased or tin foiled)
Bake at 350 degrees* for 25-30 minutes or until no longer pink in the middle.
*Oven temp. and baking time based on 1/2 inch thick pork chops
Number of Servings: 1
Recipe submitted by SparkPeople user LILG2007.
Place pork chops on a baking pan (greased or tin foiled)
Bake at 350 degrees* for 25-30 minutes or until no longer pink in the middle.
*Oven temp. and baking time based on 1/2 inch thick pork chops
Number of Servings: 1
Recipe submitted by SparkPeople user LILG2007.
