Nutrition Facts
Servings Per Recipe: 42
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.6 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 33.0 mg |
| Potassium | 107.8 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 8.2 g |
| Protein | 3.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 1.5 % |
| Copper | 4.8 % |
| Folate | 1.9 % |
| Iron | 4.2 % |
| Magnesium | 5.8 % |
| Manganese | 21.5 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.8 % |
| Riboflavin | 1.3 % |
| Selenium | 0.8 % |
| Thiamin | 3.0 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Energy Bites - No bake!
View the full Energy Bites - No bake! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Energy Bites - No bake!
32 calories of Coconut, toasted, (0.19 oz)
30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)
21 calories of Honey, (0.02 cup)
13 calories of *Flax Seed Meal (ground flax), (0.38 tbsp)
13 calories of Chocolate chips 1 tablespoon chippits semi sweet 15g, (0.19 serving)
8 calories of Pecans, (0.01 cup, chopped)
6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)
Calories per serving of Energy Bites - No bake!
32 calories of Coconut, toasted, (0.19 oz)
30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)
21 calories of Honey, (0.02 cup)
13 calories of *Flax Seed Meal (ground flax), (0.38 tbsp)
13 calories of Chocolate chips 1 tablespoon chippits semi sweet 15g, (0.19 serving)
8 calories of Pecans, (0.01 cup, chopped)
6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)
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