Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.4 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 48.6 mg |
| Sodium | 1,173.6 mg |
| Potassium | 476.0 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 5.8 g |
| Sugars | 8.6 g |
| Protein | 24.1 g |
| Vitamin A | 16.8 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 23.0 % |
| Vitamin C | 25.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 11.6 % |
| Copper | 6.0 % |
| Folate | 2.9 % |
| Iron | 17.9 % |
| Magnesium | 8.1 % |
| Manganese | 6.6 % |
| Niacin | 40.6 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 21.2 % |
| Riboflavin | 8.9 % |
| Selenium | 27.1 % |
| Thiamin | 6.5 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pampered Chef Chicken Tortilla Chili
View the full Pampered Chef Chicken Tortilla Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pampered Chef Chicken Tortilla Chili
94 calories of Roasting Chicken, light meat, (0.44 cup, chopped or diced)
45 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.50 cup)
40 calories of Bush's Pinto Beans, (0.25 cup)
33 calories of Chicken stock, home-prepared, (0.38 cup)
28 calories of Corn Tortillas, (0.50 tortilla, medium (approx 6" dia))
16 calories of Canola Oil, (0.13 tbsp)
7 calories of Onions, raw, (0.13 large)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Zucchini, baby, (0.13 medium)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Pampered Chef Chicken Tortilla Chili
94 calories of Roasting Chicken, light meat, (0.44 cup, chopped or diced)
45 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.50 cup)
40 calories of Bush's Pinto Beans, (0.25 cup)
33 calories of Chicken stock, home-prepared, (0.38 cup)
28 calories of Corn Tortillas, (0.50 tortilla, medium (approx 6" dia))
16 calories of Canola Oil, (0.13 tbsp)
7 calories of Onions, raw, (0.13 large)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Zucchini, baby, (0.13 medium)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Salt, (0.13 tsp)
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