Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.0 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 70.0 mg |
| Sodium | 202.5 mg |
| Potassium | 265.0 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 20.0 g |
| Protein | 30.5 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 25.0 % |
| Calcium | 35.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.0 % |
| Magnesium | 2.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Shake Snack
View the full Protein Shake Snack Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Shake Snack
130 calories of MyoPlex Chocolate Whey Protein Powder, (1 serving)
61 calories of Kefir (Lifeway Organic) Lowfat Plain Unsweet. Gluten Free GF, (4 oz)
60 calories of Agave Nector, (1 tbsp)
15 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (4 oz)
Calories per serving of Protein Shake Snack
130 calories of MyoPlex Chocolate Whey Protein Powder, (1 serving)
61 calories of Kefir (Lifeway Organic) Lowfat Plain Unsweet. Gluten Free GF, (4 oz)
60 calories of Agave Nector, (1 tbsp)
15 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (4 oz)