Protein Shake Snack

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 271.0
  • Total Fat: 5.0 g
  • Cholesterol: 70.0 mg
  • Sodium: 202.5 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 30.5 g

View full nutritional breakdown of Protein Shake Snack calories by ingredient


Introduction

Great pre-run drink to prevent running on an empty stomach. Great pre-run drink to prevent running on an empty stomach.
Number of Servings: 1

Ingredients

    1/2 cup Almond Breeze Almond Milk, Unsweetened Original
    1/2 cup Kefir (Lifeway Organic) Lowfat Plain Unsweetened
    1 scoop MyoPlex Chocolate Whey Protein Powder
    1T Agave Nector

Tips

Blend with 4 oz of ice cubes for a larger quantity.


Directions

Combine and mix.

Serving Size: (1) 8oz Serving

Number of Servings: 1

Recipe submitted by SparkPeople user SKOOBAHDIVER.