Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 366.0
Total Fat 22.6 g
Saturated Fat 7.1 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 9.9 g
Cholesterol 100.1 mg
Sodium 393.0 mg
Potassium 780.0 mg
Total Carbohydrate 13.4 g
Dietary Fiber 4.3 g
Sugars 2.9 g
Protein 28.0 g
Vitamin A 58.5 %
Vitamin B-12 25.2 %
Vitamin B-6 31.0 %
Vitamin C 31.3 %
Vitamin D 1.1 %
Vitamin E 5.9 %
Calcium 5.6 %
Copper 12.9 %
Folate 10.4 %
Iron 19.8 %
Magnesium 13.4 %
Manganese 16.0 %
Niacin 33.4 %
Pantothenic Acid 11.6 %
Phosphorus 25.1 %
Riboflavin 19.7 %
Selenium 44.9 %
Thiamin 11.4 %
Zinc 27.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Bean Chili

View the full No Bean Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Bean Chili

149 calories of Ground beef, lean, (2 oz)

133 calories of Ground Turkey, (56.63 grams)

23 calories of Olive Oil, (0.19 tbsp)

19 calories of Red Ripe Tomatoes, (0.75 tomato)

10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Zucchini, (0.19 cup, sliced)

5 calories of Eggplant, fresh, (0.25 cup, cubes)

3 calories of Onions, raw, (0.13 small)

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Jalapeno Peppers, (0.06 cup, chopped)

2 calories of Garlic, (0.38 clove)

1 calories of Mushrooms, fresh, (0.25 large)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)


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