Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.8 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 53.3 mg |
| Sodium | 223.6 mg |
| Potassium | 197.7 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.5 g |
| Protein | 13.8 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.7 % |
| Copper | 3.9 % |
| Folate | 0.9 % |
| Iron | 4.6 % |
| Magnesium | 3.6 % |
| Manganese | 2.3 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 14.0 % |
| Riboflavin | 10.4 % |
| Selenium | 28.2 % |
| Thiamin | 20.0 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Posole (Pozole)
View the full Pork Posole (Pozole) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Posole (Pozole)
180 calories of Pork Shoulder (pork butt, picnic roast), (2 oz)
15 calories of Hominy, (0.13 cup)
2 calories of Chicken Broth or Bouillon, (0.13 packet (6 fl oz prepared))
1 calories of Onions, raw, (0.03 medium (2-1/2" dia))
1 calories of Garlic, (0.13 clove)
0 calories of Serrano Peppers, (0.13 pepper)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Pork Posole (Pozole)
180 calories of Pork Shoulder (pork butt, picnic roast), (2 oz)
15 calories of Hominy, (0.13 cup)
2 calories of Chicken Broth or Bouillon, (0.13 packet (6 fl oz prepared))
1 calories of Onions, raw, (0.03 medium (2-1/2" dia))
1 calories of Garlic, (0.13 clove)
0 calories of Serrano Peppers, (0.13 pepper)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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