Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.4 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 45.2 mg |
| Potassium | 67.7 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 8.5 g |
| Protein | 2.3 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 2.4 % |
| Copper | 4.1 % |
| Folate | 5.3 % |
| Iron | 6.2 % |
| Magnesium | 5.7 % |
| Manganese | 24.5 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 5.4 % |
| Riboflavin | 4.0 % |
| Selenium | 10.3 % |
| Thiamin | 7.0 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Japanese Tea-Cakies
View the full Japanese Tea-Cakies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Japanese Tea-Cakies
30 calories of Granulated Sugar, (0.04 cup)
24 calories of Flour, whole grain, (0.06 cup)
19 calories of White Rice, short grain, cooked, (0.08 cup)
19 calories of Almonds, (0.03 cup, slivered)
17 calories of Margarine, hard, (0.50 tsp)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
5 calories of Cornstarch, (1.25 grams)
3 calories of Canola Oil, (0.08 1tsp)
1 calories of Ginger Root, (0.42 slices (1" dia))
0 calories of Tea, brewed, (0.33 fl oz)
Calories per serving of Japanese Tea-Cakies
30 calories of Granulated Sugar, (0.04 cup)
24 calories of Flour, whole grain, (0.06 cup)
19 calories of White Rice, short grain, cooked, (0.08 cup)
19 calories of Almonds, (0.03 cup, slivered)
17 calories of Margarine, hard, (0.50 tsp)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
5 calories of Cornstarch, (1.25 grams)
3 calories of Canola Oil, (0.08 1tsp)
1 calories of Ginger Root, (0.42 slices (1" dia))
0 calories of Tea, brewed, (0.33 fl oz)
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