Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.4 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 7.2 g |
| Cholesterol | 24.2 mg |
| Sodium | 724.3 mg |
| Potassium | 342.6 mg |
| Total Carbohydrate | 35.9 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.8 g |
| Protein | 16.5 g |
| Vitamin A | 58.6 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 7.5 % |
| Vitamin D | 45.0 % |
| Vitamin E | 19.9 % |
| Calcium | 3.7 % |
| Copper | 4.4 % |
| Folate | 18.3 % |
| Iron | 14.7 % |
| Magnesium | 5.7 % |
| Manganese | 15.8 % |
| Niacin | 22.9 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 12.7 % |
| Riboflavin | 13.4 % |
| Selenium | 31.5 % |
| Thiamin | 20.4 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Pot Pie
View the full Turkey Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Pot Pie
114 calories of Flour, white, (0.25 cup)
79 calories of Becel - Vegan Margarine, (2.25 tsp)
55 calories of Turkey (light meat), (0.25 cup, chopped or diced)
31 calories of Crisco Shortening - All Vegetable, (0.88 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Celery soup base, (0.13 serving)
13 calories of Green Giant Frozen Mixed Vegetables, (0.19 cup)
9 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.02 cup)
7 calories of Onions, raw, (0.13 large)
6 calories of Carrots, raw, (0.25 medium)
3 calories of Campbell's low sodium chicken broth, (0.25 cup)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Thyme, ground, (0.19 tsp)
0 calories of Parsley, (0.13 tbsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
Calories per serving of Turkey Pot Pie
114 calories of Flour, white, (0.25 cup)
79 calories of Becel - Vegan Margarine, (2.25 tsp)
55 calories of Turkey (light meat), (0.25 cup, chopped or diced)
31 calories of Crisco Shortening - All Vegetable, (0.88 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Celery soup base, (0.13 serving)
13 calories of Green Giant Frozen Mixed Vegetables, (0.19 cup)
9 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.02 cup)
7 calories of Onions, raw, (0.13 large)
6 calories of Carrots, raw, (0.25 medium)
3 calories of Campbell's low sodium chicken broth, (0.25 cup)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Thyme, ground, (0.19 tsp)
0 calories of Parsley, (0.13 tbsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
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