Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 415.0 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 75.0 mg |
| Sodium | 1,793.9 mg |
| Potassium | 108.2 mg |
| Total Carbohydrate | 38.7 g |
| Dietary Fiber | 4.4 g |
| Sugars | 7.3 g |
| Protein | 31.5 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 18.5 % |
| Copper | 7.5 % |
| Folate | 12.1 % |
| Iron | 23.3 % |
| Magnesium | 7.0 % |
| Manganese | 34.0 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 9.3 % |
| Riboflavin | 9.4 % |
| Selenium | 18.2 % |
| Thiamin | 11.3 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Linda's Reuban Sandwich
View the full Linda's Reuban Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Linda's Reuban Sandwich
130 calories of Bread, pumpernickel, (2 slice, regular)
120 calories of Boar's Head Corned Beef (2 oz), (1.50 serving)
110 calories of Hoffman's Pepper Jack Cheese, (1 serving)
50 calories of Salad Dressing Kraft Free Thousand Island Dressing, (1 serving)
5 calories of Silver Floss Barrel Cured Saurkraut, (2 tbsp)
Calories per serving of Linda's Reuban Sandwich
130 calories of Bread, pumpernickel, (2 slice, regular)
120 calories of Boar's Head Corned Beef (2 oz), (1.50 serving)
110 calories of Hoffman's Pepper Jack Cheese, (1 serving)
50 calories of Salad Dressing Kraft Free Thousand Island Dressing, (1 serving)
5 calories of Silver Floss Barrel Cured Saurkraut, (2 tbsp)
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