Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.9 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.6 mg |
| Potassium | 18.4 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.3 g |
| Protein | 3.8 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.3 % |
| Calcium | 0.2 % |
| Copper | 0.1 % |
| Folate | 1.2 % |
| Iron | 1.2 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.6 % |
| Riboflavin | 4.0 % |
| Selenium | 1.8 % |
| Thiamin | 0.8 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wholesome Dinner Rolls--super quick, whole wheat
View the full Wholesome Dinner Rolls--super quick, whole wheat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wholesome Dinner Rolls--super quick, whole wheat
77 calories of Whole Wheat Flour, (0.19 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
2 calories of Active Dry Yeast, (0.17 tsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
Calories per serving of Wholesome Dinner Rolls--super quick, whole wheat
77 calories of Whole Wheat Flour, (0.19 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
2 calories of Active Dry Yeast, (0.17 tsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
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