Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 270.7
Total Fat 13.4 g
Saturated Fat 6.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.3 g
Cholesterol 42.8 mg
Sodium 711.7 mg
Potassium 163.9 mg
Total Carbohydrate 19.8 g
Dietary Fiber 3.1 g
Sugars 0.0 g
Protein 16.8 g
Vitamin A 8.2 %
Vitamin B-12 6.6 %
Vitamin B-6 5.3 %
Vitamin C 9.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 29.5 %
Copper 6.8 %
Folate 2.4 %
Iron 9.1 %
Magnesium 8.9 %
Manganese 0.2 %
Niacin 11.1 %
Pantothenic Acid 3.2 %
Phosphorus 24.4 %
Riboflavin 11.1 %
Selenium 10.0 %
Thiamin 7.2 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green chile chicken Enchilada Casserole

View the full Green chile chicken Enchilada Casserole Recipe & Instructions
Submitted by: DOTTIEHTS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green chile chicken Enchilada Casserole

80 calories of Ezekiel 4:9 sprouted grain tortillas, (1 serving)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

46 calories of Low fat cream cheese, (1.33 tbsp)

32 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.08 cup)

25 calories of Green Enchilada Sauce, (1 serving)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

1 calories of Green Chili Peppers, canned, (0.04 cup)


No nutrition or calorie comments found.