Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.9 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 37.5 mg |
| Sodium | 62.0 mg |
| Potassium | 170.9 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 2.2 g |
| Sugars | 11.4 g |
| Protein | 6.5 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 2.3 % |
| Vitamin E | 5.7 % |
| Calcium | 5.2 % |
| Copper | 9.2 % |
| Folate | 7.5 % |
| Iron | 8.4 % |
| Magnesium | 10.7 % |
| Manganese | 41.7 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 14.6 % |
| Riboflavin | 5.5 % |
| Selenium | 0.4 % |
| Thiamin | 6.8 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Power Cookies
View the full Almond Power Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Power Cookies
31 calories of Almond Butter, (0.02 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
16 calories of Soy Protein Concentrate, (0.17 oz)
14 calories of Egg, fresh, whole, raw, (0.04 cup (4.86 large eggs))
10 calories of Raisins, (0.02 cup, packed)
1 calories of Milk, nonfat, (0.01 cup)
0 calories of Vanilla Extract, (0.04 tsp)
Calories per serving of Almond Power Cookies
31 calories of Almond Butter, (0.02 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
16 calories of Soy Protein Concentrate, (0.17 oz)
14 calories of Egg, fresh, whole, raw, (0.04 cup (4.86 large eggs))
10 calories of Raisins, (0.02 cup, packed)
1 calories of Milk, nonfat, (0.01 cup)
0 calories of Vanilla Extract, (0.04 tsp)
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