Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 314.3 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 52.8 mg |
Sodium | 822.9 mg |
Potassium | 88.6 mg |
Total Carbohydrate | 28.1 g |
Dietary Fiber | 3.5 g |
Sugars | 5.3 g |
Protein | 27.1 g |
Vitamin A | 13.5 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 8.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 37.9 % |
Copper | 1.1 % |
Folate | 4.8 % |
Iron | 7.4 % |
Magnesium | 1.0 % |
Manganese | 4.9 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 1.9 % |
Riboflavin | 1.6 % |
Selenium | 0.5 % |
Thiamin | 1.8 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Cheeseburger Wraps
View the full Grilled Cheeseburger Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Cheeseburger Wraps
136 calories of Ground Beef 93% Lean, (3.20 oz)
130 calories of Flour Tortillas - Mission Whole Wheat Tortillas (1 serving = 1 tortilla), (1 serving)
30 calories of Borden Fat Free "Sharp" Singles, (1 serving)
5 calories of Red Ripe Tomatoes, (0.40 plum tomato)
5 calories of Parmesan Cheese, grated, (0.20 tbsp)
4 calories of Heinz Simply Heinz Tomato Ketchup (1 T/serving), (0.20 serving)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)
2 calories of Romaine Lettuce (salad), (0.20 cup, shredded)
Calories per serving of Grilled Cheeseburger Wraps
136 calories of Ground Beef 93% Lean, (3.20 oz)
130 calories of Flour Tortillas - Mission Whole Wheat Tortillas (1 serving = 1 tortilla), (1 serving)
30 calories of Borden Fat Free "Sharp" Singles, (1 serving)
5 calories of Red Ripe Tomatoes, (0.40 plum tomato)
5 calories of Parmesan Cheese, grated, (0.20 tbsp)
4 calories of Heinz Simply Heinz Tomato Ketchup (1 T/serving), (0.20 serving)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)
2 calories of Romaine Lettuce (salad), (0.20 cup, shredded)
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