Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 280.2 | Total Fat | 8.7 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 28.4 mg |
Sodium | 299.3 mg |
Potassium | 365.0 mg |
Total Carbohydrate | 36.0 g |
Dietary Fiber | 4.2 g |
Sugars | 1.9 g |
Protein | 13.9 g |
Vitamin A | 5.2 % | Vitamin B-12 | 14.7 % |
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Vitamin B-6 | 8.6 % |
Vitamin C | 7.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 3.6 % |
Copper | 11.5 % |
Folate | 27.1 % |
Iron | 17.8 % |
Magnesium | 10.4 % |
Manganese | 19.5 % |
Niacin | 24.4 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 15.4 % |
Riboflavin | 17.2 % |
Selenium | 40.7 % |
Thiamin | 29.7 % |
Zinc | 14.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Mac
View the full Chili Mac Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Mac
129 calories of Macaroni, dry, enriched, (0.33 cup elbow shaped)
100 calories of Ground beef, lean, (1.33 oz)
37 calories of Beans, red kidney, (0.17 cup)
11 calories of Stewed Tomatoes, (0.17 cup)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Lawry's Taco Seasoning, (0.17 tsp)
Calories per serving of Chili Mac
129 calories of Macaroni, dry, enriched, (0.33 cup elbow shaped)
100 calories of Ground beef, lean, (1.33 oz)
37 calories of Beans, red kidney, (0.17 cup)
11 calories of Stewed Tomatoes, (0.17 cup)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Lawry's Taco Seasoning, (0.17 tsp)
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