Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 280.2
Total Fat 8.7 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.5 g
Cholesterol 28.4 mg
Sodium 299.3 mg
Potassium 365.0 mg
Total Carbohydrate 36.0 g
Dietary Fiber 4.2 g
Sugars 1.9 g
Protein 13.9 g
Vitamin A 5.2 %
Vitamin B-12 14.7 %
Vitamin B-6 8.6 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 3.6 %
Copper 11.5 %
Folate 27.1 %
Iron 17.8 %
Magnesium 10.4 %
Manganese 19.5 %
Niacin 24.4 %
Pantothenic Acid 4.0 %
Phosphorus 15.4 %
Riboflavin 17.2 %
Selenium 40.7 %
Thiamin 29.7 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Mac

View the full Chili Mac Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Mac

129 calories of Macaroni, dry, enriched, (0.33 cup elbow shaped)

100 calories of Ground beef, lean, (1.33 oz)

37 calories of Beans, red kidney, (0.17 cup)

11 calories of Stewed Tomatoes, (0.17 cup)

2 calories of Chili powder, (0.08 tbsp)

1 calories of Lawry's Taco Seasoning, (0.17 tsp)


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